Today is the day. I'm starting a new goal. I'm posting it here thinking I will have a better chance of succeeding. I had a goal at the beginning of this year to do a makeover: body, mind, and spirit. I was doing pretty good but the steam ran out. (A year's a long time.) Plus I had an achy body that didn't want me to workout so that seemed to bring a halt to everything.
I've decided I'm going to do 150 miles before the end of the year. I will be using the treadmill and elliptical to accomplish this. Mickey's writing a program so I can put a counter on the website to let you know how I'm doing. (Don't expect pictures because Kade's the only one around when I work out and he would cut off my head. See dinner fun for evidence.) The only reasons I can foresee for not accomplishing my goal are if I get sick for a long time or if I have more physical therapy for an existing condition and am told not to exercise. I really hope neither of those things happen.
So check back often to see how I'm doing. Leave me words of encouragement if you want. (If you haven't registered to leave comments yet it's easy.) And if you want to have a similar goal let me know and we can support each other. Here's to a healthier end of the year and (hopefully) a few less pounds.